I am on the verge of an anxiety attack so I need to make a list of my stressors and then sort them into what i can control and what I can't. Then focus on fixing what i can control.
Can't Control:
- Hysteria's mental health and the fact that she may be willing to up-end her whole life and move away because shes manic and her health is not stable. then the domino effect it would have on the rest of the drag family.
- Ellis's mental health and his job security; how he is starting to affect the other members in the family and the building frustration.
- Star's mental health due to work stress, baby momma stress, relationship stress added on by Ellis and the frustration of his husband and child.
- Will I be able to move into the new apartment with $400 less in rent? Should i sign the lease and just pray i can find a subleaser in time? Should I stay where i am?
- How much of a raise will i get in July? Will it be enough to help with my financial worries if I stay in my current apartment?
- Will i get into grad school? Move across the country? Have enough funding to do so?
- Humu's health
- Air force guy is leaving and I may never get to see him again. I can tell his is pulling away the closer to his deployment (this is for both our sakes but it makes me sad and anxious)
Can control:
- My body isn't where I want it to - I need to be more active. Yoga. Going to the gym.
- I HAVE to find a home for this dog coming to me in a week. (If i move, by July. If I stay, then just asap. Honestly I think having the dog is going to just stress everyone out until I can find a place for it.)
- My home is a mess:
- Clean the kitchen & dishes
- Clean the living room
- Laundry
- Pack and organize my burlesque into the second room closet
- Catlitter
- I need to research other grad schools in case I don't get into this one and apply to them as well.
- I need to reach out to the professors in July for letters of recommendation - worry about that later
- Work on my letters of purpose for grad school applications
- I'm daydreaming but not writing anything
- I want to get back into dancing but I am too stressed
- Work
- finding time to have training meetings for my own team with their scheduling
- learning the new system enough to help others
- they are losing faith in me - we now have daily recaps and someone else is doing our marketing
- do these new competitor reports
- keeping the atmosphere fun and light when i'm so friggin anxious
- I need to release 2 more residents.
- Turn Lola's future apartment - ask my boss about flooring upgrade
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