My hyperarousal/inability to control my emotions and having overreacting levels of emotions is definitely flaring up.
Yesterday I started having survival scenario/day-mares again.
I had a really fucking bad nightmare last night.
My stomach is a wreck and I feel sore for no reason... (On that note I need to remember to add physical symptoms of ptsd to my chapter on symptoms.)
I'm up and functioning today but feel hungover.
This sucks and I just want to curl up in my Onsie and watch movies all day.
fuck resposnibilities and stress for a day.
which.... I type from my work computer....
gods above i'm tired.
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