Fun fact - scalding hot showers can help when I get chaotic manic.
Today - I am still manic but in the very adhd, my thoughts are racing and I'm doing everything too fast I keep making mistakes kind of way. I need to be careful because if I keep making mistakes, i'll stress myself out and it I get too stressed I'll either have a spike in the mania or I'll have a panic attack.
Time is moving too slow. I am moving too quickly. I cannot fuck this up.
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