valid

i have been validated.

so the lady therapist i saw a few times did actually write down in her notes that i have DID. i told her i felt like i couldn't say i am because i don't lose time and she goes through periods of dormancy. but i've done some research...


i'm not the only one who goes through DID like this. It isn't uncommon for alter's to go dormant. So that fact that life is relativly good nowand fae has gone quiet isn't unusual.

i have what is called "co - consciousness DID".  i'm not the only one. and i have found a blog (link here:   ) that explains it very well. to those of you who know me, know the percentage and front seat/back-seat/driving-passenger seat analogies that i use? i'm not the only one.


i'm not the only one.
i'm not alone.

i feel validated.