Diet Recipies

Diet Sweets... limited sugar! if it calls for white sugar... leave it out. might add a scootch of brown sugar.

Dinner

• Slow Cooked Lemon Chx
• add rosemary
• more garlic
• potatoes
• instead of just lemon juice, add a lemon, thinly sliced
• optional add cherry tomatoes
• https://www.tasteofhome.com/recipes/slow-cooked-lemon-chicken/
• Bean, Kale, and Egg Stew
• https://www.foodnetwork.com/recipes/food-network-kitchen/bean-kale-and-egg-stew-3362360
• Spinach and bocoli enchiladas
• https://www.tasteofhome.com/recipes/spinach-n-broccoli-enchiladas/
• Parmesean Chx couscous (i use to make this all the time without a recipe so why not try an actual recipe?)
• https://www.tasteofhome.com/recipes/parmesan-chicken-couscous/
• minus the walnuts.... add shredded carrots for crunch
• Egg Roll Noodle Bowl
• use ground turkey instead of pork
• https://www.tasteofhome.com/recipes/egg-roll-noodle-bowl/
• slow cooked carribbean roast
• https://www.tasteofhome.com/recipes/slow-cooked-caribbean-pot-roast/
• Caprese Chicken 
• serve with cesar salad?
• https://www.tasteofhome.com/recipes/caprese-chicken/
• Asparagus Ham Dinner
• https://www.tasteofhome.com/recipes/asparagus-ham-dinner/

Dessert

• Chocolate Mouse/Pudding:
• 1 ripe avocado
• 1 ripe banana
• 4 tbsp cacao
• 3 tbsp coconut oil
• 100ml almond milk
• Blend, place into small pots, or glasses, set in fridge and top with raspberries.
• Mocha Chocolate Cip Cookies
• use regular milk
• add 1/4 cup cocoa powder
• use milk chocolate chunks for sweetness
• leave out coconut sugar
• https://amyshealthybaking.com/blog/2017/06/08/healthy-coffee-chocolate-chip-cookies/

FOR WALPURGIS

mom gave me some thin baking sheets to make a thin layered cake... its means to have like 10 layers and be small but tall. She gave me vanilla cake.... kind of makes me think.... strawberries and cream?

so i'll make the vanilla cake with a whipped cream icing and fresh strawberries between each vanilla layer. I am excited.