"The wildness in ourselves is that part of us that longs to live close to the nature - at one with the land, the seasons, the stars. It is that part of us that longs to walk barefoot in the grass, to swim nakes in a river; to lie beneath the sun, sensing the deep earth beneath us, and feeling the cool breeze across our skin. It is also that part of our perception and comprihension that is inherent, not learned or aquired - the heritage of the insuitive and instinctive wisdom that is our birthright."
It recommends sitting in a sweat house or doing a ritual under the full moon to help coax out the wild self, afterall it will take time - its been repressed and denied by our society for a very long time.
Perhaps I should do a makeshift one; sitting in the shower with the candles lit. Sort of like the ritual baths I would do.
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