Weekly Goal

Keep the answer there until I acheive it. 

1. What could I STOP doing
1. negative self talk
2. worrying about future job market
3. only eating one meal a day
2.  What could I do LESS of
1. watch less TV
2. researching "hypothetical" living situations for the future
3. forced social interaction
3. What could I do MORE of
1. drink more throughout the day
2. Bring snow to work with me
3. Celebrate little victories 
4. What should I CONTINUE to do
1. five minute work outs with Rach
2. Go to church - gives community & time with the sacred
3. Have at least 1 social interaction a week that is soothing (darts & Jazz/Isaac)
5. What could I START doing
1. Making time for the sacred 
1. Spiritual Poetry
2. Lighting Deity candles
3. readings for myself 
2. Implimenting a new routine
3. Eating more