Things that cause distress and keep me up at night
- Anxiety over my job
- dealing with other people's money
- making sure I get there on time
- what am i going to miss this time?
- Did i miss somethign with a turn?
- so many little mix ups
- Anxiety, fear, shame, betrayal --- PTSD
- flashbacks with ^ emotions
- flashbacks with irritation
- screaming internal voice... need stimulation/ditraction
- Constantly thinking about the future
- will I have job security
- will i find fulfillment
- where will I live
- what kind of life style will I have
- will I be forever alone? --> avoidant attachment
- So lonley but I can't form attachments
- Rachael, Jazz & Isaac, Chip
- Everything feels disconnected - I am the toxic one now
- Does this make me a bad person?
- Constant need for stimulation -- anxiety if not. Brain must ALWAYS BE GO GO GO GO
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