How judged do you tend to feel on a daily basis? Explore how much of that perceived judgement is real and how much is imagined.
I feel judged on just about everything in my daily life. My hair. My make-up. the clothes I wear. the car I drive. the food i eat.
heaven forbid I make a mistake or become un-useful.
I feel like i have to please everyone.
if i don't i won't survive.
90% of the things i feel i'm judged on is all in my head and i know this. the world doesn't revolve around me and theres no reason people would notice me.
I know the base things of my shadow self.
- survivor
-inferiority
-self-doubt and thinking I'm not good enough.
two of of which comes from childhood truamas and having a starchild of a twin sister. I blame no one, simply stating facts.
No comments:
Post a Comment